Posts by Susie Amundson
How Your Neurobiology Helps You Thrive
How to Eat CAKE Without Washing Dishes
Bunker Up
Week 5: Well Wishes (posted April 28, 2020) Happy Wednesday to all of you tuning into Bunker Up! I don’t know about you but there’s a lot of togetherness in our home. The thing that is being tested mostly in the 2020 viral whirlwind is just this phenomenon – social connection. Too much of it…
Read MoreKnow Thy Anchors
I hate to admit it. Facebook connects. Last month when I was scrolling through, I spied a photo of a dear friend at a Blazers game. For those of you clueless about a possession arrow, an and one, and zone defense – I’m talking about a professional basketball team here. Since I was flying to…
Read MorePolyvagal Theory: You Can’t Use the Things You Don’t Have
Are You Savoring the Lottery?
Showing Up
I Heard the Ponderosa Pines
The Treasure of Safety
The Magic of Dependability
Last night, I was a talking cat. Complete with a feline smile, kneading my paws, and licking my fur — all while speaking to a human who was trying to adopt me. I went on later and was a police officer, the mother of a bride named Giselle, and yes, even was endowed as Jesus.…
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